Managing election stress in the final stretch

Election day is just a short week away, and while many have already cast their ballots or soon will, there’s still an undeniable feeling of trepidation and anxiety over the final outcome. Most readers of this column don’t live in a swing-state where residents are being bombarded with nonstop political ads – yet the news […]

The things we take for granted..

With the devastation from Hurricanes Helene and Milton in the news, I’ve been thinking a lot about the things we take for granted. Not just the obvious – clean water, food, electricity, housing – but also, the luxury of being annoyed by everyday inconveniences. Delays in traffic. Having to wait in line – anywhere. The […]